The Benefits of Prebiotics and Probiotics and The Truth About Wine

Inspired By  Dr. Mark Hyman
6 mins

Quick Summary

A great short little video on understanding the difference between prebiotics and probiotics and the benefits of them in our bodies. For wine drinkers, you may or may not want to watch this but I think you already know the truth. Yes, ideally keep it to special occasions, especially for women or it can knock your hormones out of balance. 

House Call with Dr. Hyman

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